laurenjanu: Day 1: 21 Day Fix

Friday, August 22, 2014

Day 1: 21 Day Fix

I'll start with a little about the 21 Day Fix.  The workouts are 30 mins.  It comes with nifty containers to measure your food with, and it comes with a detailed food plan.

I chose the 21 Day Fix because I need something that I can stick with.  I also need a little more guidance with portion control.  I either have to focus on portion sizes or calories.  With this program, controlling portion sizes is waaay easier than counting calories.  Also for anyone who is busy ie: anyone, especially parents.

I will be posting my meal plan tomorrow.  Why not today?! Well its late, and I have to make it better looking than it is right now.  But I will be posting my daily pictures again, because I need motivation.  I need accountability.  So here they are.  My Day 1 pictures, these are 3 months postpartum, so be kind. :)






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