Day 5: Mondays are Awesome!

So Mondays are great.  I used to hate Monday, but with a small shift in thinking, I now like Mondays.  Why do I like them?  To me they start the week, and its a new beginning.  Sunday wipes the slate of the last week, and Monday begins the Awesome again.

I like how Mondays allow for anything to happen.  Monday sets the tone for the rest of the week, and I choose for my week to amazing.  Its all a choice.  If you choose to be happy every single day, then over time you wont have to convince yourself, it will become second nature.

As much as I like my fitness to be about my body and changing my shape to be a little more desirable (in my eyes), it is all about mental fitness.  If you believe you can push yourself you will.

My challenge for you:
Wake up with purpose, and make your Mondays Awesome. :)